What Is Endometrium?
The endometrium is explained as the lining of the uterus towards the internal side of uterus’s wall. This is made of mucous membranes which explain the endometrium. This condition has two layers such as a functional and base layer in which functional layer sheds during the menstrual cycle. Additionally, the base layer remains the same forever on the uterus even during the menstrual cycle. Moreover, the thickness of endometrial depends on the menstrual cycle of each month.
What Is The Normal Thickness Required For Pregnancy?
This layer is basically thin in shape but during the menstrual cycle, the upper layer has been shed totally. Additionally, in the next ovulation cycle, the cells begin developing new functional layer over it. Moreover, the layer and thickness vary from person to person but you need 8 mm in order to conceive a bay. And it will go up to 15mm which is necessary to hold the fertilized eggs safely. If a lady has not this much thickness then this may lead to infertility. In order to treat this type of infertility, you have to take infertility treatment which is known as IVF.
Causes Of A Thin Layer Of Endometrium
There are several reasons behind this condition such as poor blood flow, improper functioning of progesterone, estrogen issues, and development of Endometrium at a wrong place. If your uterus does not receive good quality and proper flow of blood then it will lead to a thin layer. This condition is caused due to some issue related to the uterus and because of a sedentary lifestyle.
Another reason behind this is if the endometrium develops at a wrong place, then it stops the growth of the layer during the time of conception. In this situation, you must the best infertility doctor in Ludhiana in order to get the proper treatment.
If you are facing issues related to estrogen and progesterone then it will lead to infertility due to improper growth of the layer. Moreover, such type of drugs and a stressful lifestyle are also responsible for this condition.
Various Ways To Increase The Thickness Of The Endometrium Layer
There are several ways to increase the thickness such as consume a good and healthy diet which is useful to balance the hormone levels. You should avoid processed foods because will increase the chances of infertility.
You should also take proper rest and sleep in order to keep stress away. Exercise and meditation is a good way to relieve stress and negative thoughts from your life. You should also maintain a healthy weight with the help of some yoga postures.