In some cases, it is very easy for women to conceive. But, sometimes women face a lot of difficulty conceiving. It can be confusing that why every time the pregnancy results are coming negative. In this topic, we will tell you the different reasons who are not able to get pregnant.
One of the best moments in any woman’s life is becoming a mother. Definitely, it is the most exciting time which she cherish throughout her life.
But, in some cases, women get negative results of pregnancy test which can be very disheartening. They are also not aware of what actually is affecting their results and why it is taking time for them to conceive. Here are some reasons why you might be facing issue conceiving.
- Dealing with an extremely stressful situation
Well, women do not realize that stress can actually become a barrier while you are trying to conceive. Whether stress is good or bad it takes a toll on women’s body. In some cases, it can be very difficult for women to conceive. In some cases, ovulation is affected by stress. Many things can lead to a stressful situation. If you smoke or drink alcohol then it can raise the cortisol level which is not good for health. If you exercise too much or too less then also stress level can increase.
If you are facing problem to conceive for more than 6 months or one year then you should seek the help of the gynecologist. In case you are facing difficulty finding the best doctor then you should visit our gynae in Ludhiana.
- Not having enough sleep
In some cases, lack of sleep can also affect the fertility of women. Getting improper sleep can negatively affect the LH (luteinizing hormone) release in the body. This is the hormone which helps in ovulation and also regulates the periods. A night of good sleep is very essential for women who are trying to conceive. Keep in mind if you sleep too much then also menstrual cycle is affected. You should aim to have 8 hours of sleep and sleep at the same time every day.
- Cycle problem
Many women are not aware of how their menstrual cycle work. Actually, the standard 28-day cycle is not applicable to every woman. In every case, the cycle will vary in length which is from 21 to 25 days. You should start counting when your previous cycle ended. The first day is when the cycle ended. This way you can create a specific calendar for menstrual cycle and track your ovulation.
With these tips, you can increase the chances of conception along with that eat properly, stay fit and healthy. Getting help from a fertility specialist at the right time can help you make the necessary changes which increase your chances to get pregnant.