To become a parent is the most pleasant moment of one’s life. But this is true fact that infertility is common in men and female. A busy lifestyle is the major cause of infertility. Our life is totally filled with full of worries. It is very difficult for the couples to have their baby. A number of the fertility treatments has been developed in the medical field. You can consult the best IVF centre in India in order to get free from the infertility problem.

Having a child is one of the greatest blessings of the Almighty. Some couples are deprived of these blessing. But don’t feel low; the creator of the universe has created the different plan for them. IVF is the technique that helps you have twins baby or even some time, you can get the triplets.

Following advises given by the best doctor :

• Do sex at the maximum extent: Researchers shows that if you do sex once a week, then your chances of having a baby is just 15% to 18%.If you sex three times a week, then there will be 80% chances of them having the baby. So it is essential advice on sex at the maximum extent in order to have a baby.

• Don’t smoke; The second essential condition is to leave the smoke. Researchers show that if you are having the smoke of 10 cigarettes’ per day, then your chances of the fertility will be diminished to the greater extent. There has evidence that chemicals in the cigarette can kill the ovarian of the women. The cigarette is the substance that kills the eggs of the women. So, it is the essential condition to quit the smoke in order to have a perfect baby.

• Maintain a healthy weight: Women must maintain a healthy weight, it is important to men also. When your age is 27 or more, then your chances of being fertile will diminish. It is equally important in men to maintain the healthy lifestyle.

• Moderate amount of the alcohol intake: Researchers shows that if you take 4 drinks a week, it will make you infertile and it also increases the risk of the ovulatory dysfunction. So, alcohol should take at the moderate level.

• Limit your caffeine amount: It is essential to limit your caffeine amount. Do not take caffeine more than 3 cups. Otherwise, you will get the difficulty in conservation and you can get the best infertility treatment in India from the sofat hospital.

• Exercise: exercise and the healthy diet are the essential elements of the healthy lifestyle. Excess of everything is bad. Don’t do aerobics more than 7 hours in the week. This will reduce your fertility level.

• Have safe sex: it is the essential condition that you should do only the safe sex. Your body is free from any type of the disease. Chlamydia and gonorrhea are the diseases’ that infect the fallopian tubes.

• Prepare for the baby: You must prepare for the baby. If your mindset is not prepared for having the baby. Then it will difficult for you even conceive.