Most people know that female infertility is more common as women get older. In some cases, even if the woman is at the most fertile age still it can cause the problem. Sometimes the problem might happen due to external factors, change in lifestyle, or eating habits.
The women who are facing the problem don’t know sometimes what they have done wrong or what they should avoid to get rid of the problem. If you are not able to conceive then you can start the infertility treatment by consulting the doctor. Here are some things which can affect fertility.
Whether you are overweight or underweight the problem of infertility will affect your chances of getting pregnant. You should have a proper BMI ( Body Mass Index) level as it will indicate that you are healthy. You should exercise to keep your weight balanced and it will also lower the risk of other diseases.
- Birth Control
Some women prevent pregnancy by taking the injectable birth control. Once you decide you want to get pregnant you have to stop taking these birth control. It might take a few weeks to get pregnant after stopping the birth control injections and for some, it might take a year to conceive. So, if you are trying to get pregnant then you need to stop taking them for several months.
- Coffee and alcohol
Some of the other things such as taking coffee or alcohol can cause affect fertility. Once you start trying to need to quit these habits to avoid any problem. You can take 2 cups of coffee in a day but if you take more then it might cause the risk of miscarriage. It also harms sperm production when you are having coffee in excess. Same goes with the use of alcohol you should avoid it when you are trying and even when you are pregnant.
It is one of the most common problems that women face in the case of infertility. If you are above the age of 35 then might face some problem such as ovulation becomes slow and egg count also declines. There is no particular age when fertility will decline. For every woman, this experience is different. Until the age of 40, still, some women remain fertile. It would be best to visit the doctor to see what the problem is exactly.