Menopause is referred to the stage when a women menstrual cycle stop or she did not have for one year. This leads to a different change in the body because of the hormonal changes. Make sure you seek the help of the doctor. In this guide, we will let you know some things about menopause.

Women in their late 40s or early 50s experience menopause. It is defined when a woman does not have a menstrual cycle for around one year. It might happen that the age at which you experience might change.

Moreover, it can lead to many changes in the body. The symptoms might include hot flashes, vaginal dryness, or weight gain. If the symptoms do not go away then you should seek the help of the doctor so that they can give you the best treatment option. Here are some things which you need to know about menopause:

• What is the age I will experience menopause?

The average age the women menopause is 51. In the Majority of cases, the women stop having menstrual cycle is at the age of 45 to 55. The ovary function can start declining in some women even before that age. Others continue to have their period in their late 50s.

In case, you are trying to conceive but results are not coming successful then make sure you seek the help of the doctor for Infertility treatment.

• Explain the difference between perimenopause and menopause?

Perimenopause is the time before the menopause will start. At this point, the body is beginning to prepare for the menopause. It means that hormone production is declining due to which you will experience the symptoms. The menstrual cycle will become irregular and if the periods stop for 12 consecutive months in a row then you have entered the menopause.

If you are not able to manage the symptoms then make sure you seek the help of your Gynae in Ludhiana.

• What changes does reduced level of estrogen cause in the body?

The most common symptom which the women experience is hot flashes which can occur in the day or at night. In some cases, women experience joint pain, muscle pain, or mood swings. At times, it can be quite difficult to judge why these symptoms are occurring as they might be occurring because of hormonal shift or it might be the reason for aging.

• How do I know if am having the hot flash?

Your body temperature will rise and skin may turn red in color. This might lead to dizziness, sweating, and heart palpitations. After having a hot flash, you might feel cold. You must avoid these things like avoiding spicy food, do not stay in the hot area, do not consume alcohol, coffee, and do not take the stress.