Overview

If you have undergone a failed IVF cycle, then you must be preparing for the frozen embryo transfer. If you have stress or fear in your mind, then it is better to talk to the gynecologist in Ludhiana. If you have undergone an IVF cycle at the best IVF centre in Punjab, then you might have frozen embryos that can be used to improve the conception chances. If you are preparing for the frozen embryo transfer then here are some of the top tips shared by our Dr. Sumita Sofat to increase the success rate.

Tip to prepare for Frozen Embryo Transfer

Tip 1: Take medications as prescribed

The doctor will suggest you take progesterone and other supplements to prepare the uterus. Make sure that you take them as prescribed by the doctor. In case, the doctor has suggested bed rest, then make sure everything is easily accessible. When you are prepared beforehand, you won’t miss out on anything and you will be ready to undergo the procedure without stress.

Tip 2: Do not spread clutter

As you will be taking medications and supplements before embryo transfer, which means the clutter of packaging & waste material. It is essential that you dispose of the waste properly but do not stress yourself. It is better that you keep a waste bag in your bedroom. The less clutter the less stress factor will be less.

Tip 3: Include fun activities

Whether you like to watch movies, TV shows, or listen to music. Make sure that you have a source of entertainment around you to undergo the procedure with ease. Also, it will take off your mind from the stress. Apart from that, it is a great way to practice self-love and you can benefit your overall health.

Tip 4: Buy warm socks

Different studies have shown that a cold uterus with poor blood flow affects circulation and it is one of the reasons for infertility. Many patients like to follow the superstition of wearing warm socks. If you wear warm socks it keeps the body warm and cozy.

Tip 5: Sleep peacefully

If you get bed rest, then it can make it difficult for you to sleep at night. Fertility and sound sleep are linked to each other. When you undergo the IVF cycle, you must sleep on time. During the pregnancy, you must sleep for 7 to 8 hours. If you sleep less than that, it can affect your chances of conception.

Tip 6: Keep abdomen and uterus temperature correct

On your bed rest, if you are working, then make sure to use a tablet or laptop tray, so that the heat is blocked and it won’t harm the uterus which affects our fertility. Apart from that, you should visit the bathtubs, saunas, or any other area which can affect fertility. Keep this in mind, as it can affect the conception chances.

What type of diet do you need to follow?

• Soups

• Whole grains found in quinoa, farro, and whole-grain pasta

• Legumes like lentils, beans, and chickpeas

• Healthy fats like avocado oil, walnuts, extra-virgin olive oil, and seeds

• Lean proteins like fish and chicken

• Fresh fruits like pineapple & berries and veggies

For more information, get in touch with our fertility expert and plan what should be done to manage the condition.

There are some healthy food habits that every woman should opt up during pregnancy. Because we do know this fact that no doubt, conception in some cases is not a problem but still there are chances of miscarriage if the woman is not keeping up with the healthy habits. According to the gynaecologist in Punjab, “ Many of the causes of miscarriages are coming to existence because of the unhealthy diet.” Even if the woman is taking up fertility treatment from a ruptured IVF Centre in Punjab, then she should be more aware of the diet she is intaking. If after hearing the term IVF Treatment you are thinking about its Cost, then be assured because Sofat hospital offers a reasonable IVF Cost.

Nutrient-Rich Foods that are must eat during fertility treatment:

• Zinc Rich Foods

As we know, it is quintessential to maintain the optimal balance of hormones. Because most of the complicated conception cases come into origin because of the non-stimulation of the hormones. So when one either taking up the IVF treatment or has conceived naturally, they should take into account to consume the food items which are highly rich in zinc as follow:

• The dairy products like Milk, curd, cheese etc.

• Potatoes

• Grains

• Nuts like: Walnuts, Almonds etc

• Carbohydrates

Carbohydrates are very necessary for the functioning of the variegated but important organs of the body. Because it is a nutrient that is responsible for stimulating energy in the body. This is the main reason the following mentioned food is included in the staple diet of the individuals :

• Potatoes

• Corns

• Fruits and Vegetables

• Cereals

• Folic Acid

Folic Acid is required for the body before, during and after conception. So this is the main reason that the doctors must include spinach and citrus fruits in the diet plan.

• Fat rich foods

There are quintessentially two kinds of fats. One is monounsaturated fat which is suggested to take up during pregnancy and that is obtained from the nuts and avocados. The other kind of fat includes unsaturated fat and that is not at all healthy for the body since it is obtained from oily food like french fries etc.

• Protein-Rich foods

Protein is mandatory for a pregnant woman. Because in the postnatal period, the body of the female undergoes numerous changes and struggles for rehabilitation and that is highly supported by the protein content. So make sure that the woman who has successfully conceived either through fertility treatment or naturally, should eat the foods like marts and eggs that are considered as a good source of proteins.

• Avocados

No matter whether you are pregnant or not, you should include eating one avocado in your daily diet routine because of its importance to reproductive health.

Takeaway

If some foods are to be eaten during the pregnancy then are some which are to be avoided and those are raw eggs, caffeinated products like coffee and alcohol

Congratulations! You’re pregnant. This is the news that every couple wants to hear when they are trying to get pregnant but unable to. If you are also an infertile couple and want to hear good news, then you should consult the best IVF centre in Punjab. But before undergoing IVF treatment a couple should keep these points in their mind that are mentioned below:

• Replace your normal diet with a nutritious one

The couple should intake a nutritious diet as it will help you in improving the IVF success rate. The couple should stop smoking, drinking alcohol, and much more to stay healthy & fit. You can start eating green leafy vegetables, fruits, nuts, etc that will help you in staying energetic all the time.

• Sleep Cycle

The couple should sleep properly as it will help them stay active all the time. A couple who are planning to undergo IVF treatment should sleep for at least 7 to 8 hours properly.

• Conversate with your doctor

The couple should feel free to have a conversation with a fertility expert. It will help you in clearing all your doubts regarding IVF treatment. You will also come to know the root of the problem, how IVF will be done, and so on.

• Do your homework properly

To get the best IVF results you should find the best fertility expert near you. It will help you in getting the desired result. While consulting the fertility doctor, you should check the credentials, experience, qualifications, and much more that will help you in knowing more about the doctor.

• Consider the quality of the equipment

There are numerous facilities that a couple should consider while selecting the clinic. And the quality of equipment is one of the important things to check. Check whether the clinic is having advanced technology or not. The clinic should be well-equipped with the latest technologies available for the IVF treatment.

• Cost of IVF treatment

The cost of the treatment is based on various factors that are mentioned below:

• Location of the clinic
• Experience of the surgeon
• Facilities available at the clinic and so on.

Couples should take care of frauds because there are many unskilled fertility doctors available that will do IVF treatment at lower prices. So you should be very careful while selecting the clinic.

• Check the reviews

The couple should also check the ratings, reviews of the clinic. It will help you in knowing more about the fertility expert. You should check the testimonials that will help you in knowing their experience at the clinic.

If you are trying to conceive naturally and unable to then In- Vitro-Fertilization is such a boon for the couples. It will help you in getting the good news. But if you are unsuccessful in your first IVF treatment and want to know how much you should wait then you are at the right place. In this blog, we are going to discuss IVF cycles in detail. Also, make sure you are consulting the best fertility doctors at the IVF centre in Punjab.

What is IVF?

In-vitro-fertilization is a treatment which is a blessing for the couple suffering from fertility issues. The doctor will collect the eggs and sperm from the couple and fertilize them in the lab. The doctor will wait for some days for embryo formation. After that, he will transfer to the uterus of the woman. But to get good news there are some steps which couple have to go through are mentioned below:

• Stimulation of Eggs

This is the step in which fertility experts will increase the egg count of the women by giving medications.

• Egg Retrieval

In this, the doctor will collect the good quality of eggs from the female partner.

• Semen Analysis

In this, the male partner will give sperms and the doctor will check the quality of the sperm.

• Fertilization

After collecting the eggs and sperms the doctor will fertilize.

• Formation of embryo

After fertilization, the doctor will wait for the formation of embryos for three to four days.

• Transfer of embryo

After the formation of embryos, the doctor will transfer the embryo to the uterus of the woman.

• Pregnancy test

After a week of IVF treatment, the women will do a pregnancy test.

These are the steps that will help couples in receiving good news. And the following steps will tell the root of the problem that why couples are unable to conceive naturally. In fact, there are some reasons why couples are unable to conceive that are mentioned below:

• Blocked fallopian tubes
• Poor quality of eggs or sperms
• Unexplained infertility and so on.

For how long a couple should wait?

The women who ovulate daily and having unexplained fertility issues. The woman should wait for three months for intrauterine insemination with Clomid in conjunction. Clomid is a type of oral medicine prescribed by the fertility expert for ovulation or for patients who are suffering from unexplained infertility.

The woman suffering from PCOS i.e polycystic ovarian disease should wait for 3 to 4 cycles of intrauterine insemination with Femara. Femara is also a type of oral medicine approved by the FDA. It is beneficial for a woman suffering from breast cancer. In fact, letrozole is more effective for patients suffering from PCOS as compared to Clomid.

For how long a patient should wait between IVF cycles?

Always remember fresh IVF cycles should not take place every month. The couple should wait for a month before starting with another IVF cycle. But we are specialized and have high success rates of women getting pregnant with fresh IVF cycles. Our fertility expert is experienced and highly qualified that will help the women in getting good news.

Currently, IVF is one of the regularly and easily accessible fertility care choices. We also helped thousands of people in our IVF centre in Punjab to turn their hopes of being their mother into reality. To get the successful results of IVF treatment, you need to get ready for IVF, physically, and emotionally.

Why am I getting ready for the IVF?

In vitro fertilization splits the improvement of fertility into many steps if you have experienced trouble conceiving in the past. It will help couples to resolve a variety of obstacles with problems in conceiving. You can be perfect candidates for in-vitro fertilization because you and your wife have had difficulties dreaming for over a year. You can ask as many queries as you need to be confident during your initial appointment.

Screening until IVF

As we discuss later, you can modify lifestyle to increase your chance of IVF success, but most importantly, you must first understand the cause of your fertility challenges. If the fertility specialist does not work with the underlying causes of your issues, improvements in your behaviors will not matter.

• Uterine cavity exam

• Ovarian reserve testing

• Infectious disease screening

• Any other examinations recommended by your IVF specialist

• Semen analysis

Understand the IVF process

The knowledge of how it functions is another essential part of IVF planning. In general, IVF requires a four-step phase, in which mature eggs are fertilized and then embryos are transferred to the mother’s uterus. The steps of the IVF process are-:

• Ovarian stimulation and monitoring

• Egg retrieval and sperm collection from male partners.

• Fertilization

• Embryo transfer

IVF preparation: Emotional phase

You and your partner will have reasonable perceptions regarding the performance before selecting the treatment. While IVF is one of the better solutions to infertility, it does not always succeed. There are some of the more important causes of IVF failure.

IVF preparation: Physical phase

Medicines and hormones that facilitate the development of several eggs are the starts of an IVF process. Your fertility doctor can prescribe any workouts and diary improvements, based on the condition of your physical health, to improve the likelihood of mature egg development. Follow the directions of the doctor also precisely. Though, we suggest this for some of the issues most frequently asked.

Will I accompany IVF injections with a diet?

• Smoking and drinking can be prohibited during IVF. Many medical practitioners, including certain shrimp, even avoid caffeine and high-mercury diets.

• If not, we urge you to follow a safe and nutritious diet. Perhaps there are no miracle ingredients to improve performance but concentrate on lots of veggies and lean proteins.

• The doctor can also consider taking pregnancy vitamins to boost the consistency of the egg. The most effective factors are typically folic acid, coenzyme, magnesium, and omega-3s.