You do know that eating healthy foods is going to help you, all the way, and especially when it comes to PCOS or polycystic syndrome.
Mistakes Many Women Make While Having Food And How To Overcome Them :
Whoever said that women having PCOS are not supposed to have fruits, is not stating the true facts. Fruits certainly don’t have sugar content in them, and eating fruits and having sugar, are two very different things. Fruit is able to provide all the essential nutrients, like fiber, and some antioxidants, which are very good for the body’s immune system.